A treat for body, mind and spirit as we ease into late autumn. All welcome, also possible to book separate days.
Saturday 10.30-6 - yoga, Taiko, local walk round Buckland Hill, Samba, healing imagery and music.
Sunday - optional early morning Zen meditation, then 9.30-1 - yoga and creative visualisation, vocal toning then drum circle/group jam to finish (with a bang, not with a whimper!)
Call Heather for more details and to book 07811628247.
Venue - Bwlch Village Hall
Cost - Sunday £30, Saturday £50, both days £75
Tutors - Fliss Fleck, Ursula Frank, Heather Murray