Come and join us for this unique internal qigong healing exercise (also written Chi Gong or Chi Kung, literally translates into Energy Exercise)
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Zhan Zhuang Gong is the qigong system with the longest tradition which can be traced back 27 centuries. It is the foundation of all qigong styles and is characterised by its great effectiveness and efficiency to help stimulate and balance the internal flow of Chi energy.
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In China, the knowledge of the key importance of Chi has been cultivated and refined over thousands of years. This insight and wisdom is being applied to prevent diseases and premature aging and to heal sicknesses.
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“The art of Zhan Zhuang is like a fully grown tree, with many branches coming from one root. The different branches of the art include health, medical, martial and meditative applications. The diversity of branches give shape to the tree, making it naturally balanced, vibrant, abundant, generous, and strong.”
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Through the practice of Zhan Zhuang we are able to take advantage of our whole potential – physically, mentally and spiritually – without becoming exhausted. This is achieved in a completely natural way without the need for fighting ourselves.
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Over thousands of years, the knowledge of cultivating this inner power has been passed down from generation to generation in China. For a long time, Zhan Zhuang Gong has been a well kept secret. It is only since the mid 1940’s that Zhan Zhuang has been taught and discussed publicly.
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This tradition is alive – and was introduced to the West by Grand Master Lam in the 1980’s.
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