What would happen if I gave my body permission to move just as it wants to? Would I leap or stand still, would I expand or contract, would I feel shy or exuberant, happy or sad?
Authentic Movement explores what my body has to tell me. It is a deeply calming and rejuvenating practice, which brings me into contact with parts of myself which I have neglected and relegated to the back seat during my busy day-to-day life.
To practice I need a “movement buddy”, a fellow traveller into the realms of moving and witnessing movement. Anybody interested, please text me on 07972348590 or via website
http://www.feelwell.org.uk/authentic-movement/4592214315 More stories