Learn how to integrate mindfulness tools in today's busy lifestyle with Julie Britton life Coach and business women at Talgarth Mill 30th June 9.30am. This 3 hour class teaches you the basic principles of mindfulness to support you in every life matter. You will develop a skill set that can increase your leadership paradigm, deepen your connectedness to others. Maximise your health and Well Being. Reduce physical pain, anxiety and depression.
Included Is a Bakers'table lunch £50??????contact Julie to book 07812128290. Julie.britton@commit2action.co.uk
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